Kailua Beach Adventures – Stand Up Paddle SUP Lesson

Glide across calm turquoise water as you learn the basics of stand-up paddling in Kailua Bay, one of Oahu's prime watersports playgrounds. After a land-based intro on board handling and paddle strokes, follow your instructor to Kailua Beach Park, launch from the soft sand and practice balancing in sheltered shallows. When everyone feels steady, the class may cruise toward nearby Popoia "Flat Island" for a stretch break and short nature walk before paddling back to shore.

Lesson Highlights

• Two-hour SUP lesson in the gentle waters of Kailua Bay
• Instruction on stance, turns and efficient paddling techniques
• Optional paddle over to Flat Island for a brief island tour
• Private group option available for personalized coaching

Lesson Inclusions

• All paddling gear: board, paddle, leash and beach carts
• Lunch choice of deli sandwich, pizza or local plate
• Secure lockers, dry bags and free parking
• Access to snorkel gear and two additional hours of beach time after the lesson